Beta heart® is a vanilla flavored powder mix that contains a key ingredient, OatWell® oat beta-glucan. Oat beta-glucan has been shown to maintain or reduce blood cholesterol levels. *

 ESSENTIAL CONTRIBUTIONS
 - 3g of beta-glucans help lower blood cholesterol levels. * (2 scoops)
 - 1.5g oat beta-glucans helps maintain blood colesterol levels. ** (1 scoop)
 - Sugar free
 - without artificial sweetener
 - is rich in fiber (3 g per scoop)
 - is a source of protein
 - provides 25 kcal
 - Sugar free

 Regardless of your age or lifestyle, there are certain factors that can contribute to your cholesterol level rising. Get in shape in three easy steps:
 Step 1: Sort out your diet:
 Reduce your intake of saturated trans fat by replacing, for example:

 - the legs / white bread by the legs / wholemeal bread.
 - red meat by fatty fish or lean poultry.
 - snacks such as crisps with nuts, seeds or even soybean sprouts.

 Step 2: Get moving:
 Being active helps increase the 'good' cholesterol (HDL) in the blood. This stimulates the movement of fatty deposits in the liver, which helps keep the heart and blood vessels in good condition.
 All you need is 150 minutes of moderate-intensity exercise per week *** - try 30 minutes, 5 days a week!

 Step3: Boost your diet:
 Rich in fiber and a source of protein, a spoonful of Beta heart® also provides 1.5g of beta-glucan; a soluble fiber found in oat bran, which helps maintain or lower blood cholesterol levels. *
 USAGE TIPS
 Mix Beta heart® with water for a sugar-free drink, or mix it with fruit juice or your favorite Formula 1 shake once a day. You can also mix 1 scoop of Beta heart twice a day.
 * Oat beta-glucan has been shown to lower blood cholesterol levels. High cholesterol is a risk factor for developing coronary heart disease. Beta-glucans help maintain normal cholesterol levels. The beneficial effect is obtained by the daily consumption of 3g of oat beta-glucans. Coronary artery disease has multiple risk factors and changing any of these risk factors may or may not have a beneficial effect.
 ** Beta-glucans help maintain normal cholesterol levels. The claim may only be used for a food containing at least 1g of beta-glucans from oats, oat bran, barley, barley bran or from more than one of these sources, per serving quantified. The claim can be used if the conditioner is informed that the beneficial effect is obtained by the daily consumption of 3g of beta-glucans from oats, oat bran, barley, barley bran or from of these ousrces.

 *** Health service recommendations: High cholesterol – prevention. Posted on 08/16/2013.
 OatWell® is a registered trademark of DSM.