Carbohydrate and protein based recovery drink mix. Ideal for endurance sports.
 ESSENTIAL CONTRIBUTIONS
 To be taken after aerobic training.
 188 kcal per serving.
 Each serving contains 36g of selected carbohydrates and 10g of high quality protein from milk.
 Protein helps build and maintain muscle mass.
 Provides vitamins B1, B2, C and E, and iron.
 No artificial colors, flavors or sweeteners.
 Casein and whey protein are both very interesting.
 They come from milk and known for their high amino acid content.
 DID YOU KNOW
 Recovery plays an important role in training or even competitions. Athletes are advised to provide 1 to 1.5g / kg of carbohydrate within 30 minutes of training to replenish glycogen stores following prolonged endurance exercise.
 USAGE TIPS
 Mix four level measuring spoons (50 g) with 250 ml of water. Shake vigorously. Consume within 30 minutes of aerobic exercise.
 This product is intended to supplement the diet and should not be used as a replacement for a varied and balanced diet and a healthy lifestyle.
 We guarantee that every product in every batch manufactured is meticulously checked by an independent contractor for unauthorized substances. You can check its traceability using the batch number on the website www.koelnerliste.com